SOY PANCAKES
A good-for-you, tasty recipe for those of us who are cutting down on wheat. High in protein and tasty. These are floppier than a traditional pancake, so use care to flip them. Smaller, thinner cakes are helpful.
Provided by Mama of Two
Categories Breakfast and Brunch Pancake Recipes
Time 10m
Yield 2
Number Of Ingredients 10
Steps:
- Heat a lightly oiled griddle over medium-high heat.
- Whisk eggs, yogurt, soy flour, sugar substitute, olive oil, flaxseed, vanilla, baking powder, salt, and cinnamon together in a bowl until smooth.
- Ladle batter onto griddle by 1/4 cupful; spread lightly with the back of the ladle.
- Cook until bubbles form and the edges are dry, 2 to 3 minutes. Flip carefully and cook until browned on the other side, another 2 to 3 minutes. Repeat with remaining batter.
Nutrition Facts : Calories 215.9 calories, Carbohydrate 12 g, Cholesterol 164.5 mg, Fat 13.4 g, Fiber 2.4 g, Protein 13.7 g, SaturatedFat 2.6 g, Sodium 921.6 mg, Sugar 6 g
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