SOUTHWESTERN STYLE CHICKEN CHILI

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Southwestern Style Chicken Chili image

From another cooking class I took at a local community college. Garnish with sour cream, red onions and fresh cilantro. Can be made in slow cooker!

Provided by QueenChefTC

Categories     Chicken Breast

Time 1h5m

Yield 8 serving(s)

Number Of Ingredients 19

2 tablespoons vegetable oil
2 large onions, diced
4 large garlic cloves, minced
1 large red pepper, diced
1 1/2-2 lbs boneless skinless chicken breasts, cubed
2 large jalapeno peppers, seeded, finely chopped
1 teaspoon ground coriander
1 teaspoon chili powder
1 tablespoon ground cumin
3 (14 1/2 ounce) cans fire roasted diced tomatoes with juice
3 (16 ounce) cans great northern beans, drained and rinsed
1 (4 -8 ounce) can smokey chili peppers
2 tablespoons fresh lime juice
2 cups frozen corn kernels, thawed
salt, to taste
pepper, to taste
1/2 cup sour cream
1/4 cup red onion, finely chopped
3 tablespoons fresh cilantro, chopped

Steps:

  • Heat oil in large pot over medium/high heat and add onions, cook for about 5 minutes, stirring.
  • Add garlic and red peppers, cook for 2 minutes more.
  • Add chicken and brown on all sides and then add the spices and stir to coat the chicken evenly.
  • Add tomatoes, beans, canned chilies, lime juice, and corn and bring to a boil.
  • Reduce the heat and simmer for 30 minutes.
  • Taste and adjust the seasoning with salt and pepper.
  • Ladle into bowls and top with sour cream, onion and cilantro.
  • **This can be made in the slow cooker!

Nutrition Facts : Calories 427.9, Fat 9.1, SaturatedFat 2.9, Cholesterol 55.7, Sodium 410, Carbohydrate 56, Fiber 14, Sugar 9.4, Protein 34.9

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