SOUTHWESTERN BARLEY SALAD

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Southwestern Barley Salad image

Prepare this Southwestern Barley Salad recipe right on your stovetop! No need to fire up the grill for this barley salad.

Provided by My Food and Family

Categories     Home

Time 30m

Yield Makes 6 servings, 1 cup each.

Number Of Ingredients 7

3/4 cup barley, uncooked
2 ears corn on the cob, husks and silk removed
1 small green pepper, chopped
1/2 cup chopped red onions
1/2 cup KRAFT Tuscan House Italian Dressing
1/4 cup chopped fresh cilantro
2 Tbsp. lime juice

Steps:

  • Cook barley as directed on package.
  • Meanwhile, place corn ears directly on stovetop flame on medium-low heat; cook 4 min. or until corn is evenly roasted, using tongs to frequently turn ears. Cool 5 min. Cut kernels off cobs; place in medium bowl. Add all remaining ingredients; mix lightly.
  • Refrigerate 1 hour.

Nutrition Facts : Calories 160, Fat 4 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 210 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 4 g

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