SOUTHERN FRIED CATFISH

facebook share image   twitter share image   pinterest share image   E-Mail share image



Southern Fried Catfish image

The moist, tender fish and crispy cornmeal coating will make your family "meow" with delight.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 26m

Yield 4

Number Of Ingredients 9

Vegetable oil
4 catfish fillets, 4 ounces each
3/4 cup cornmeal
1/4 cup Gold Medal™ all-purpose flour
1/4 teaspoon salt
1/2 cup milk
2 eggs, beaten
1/8 teaspoon red pepper sauce
2 tablespoons vegetable oil

Steps:

  • Heat oven to 275°F. Heat oil (2 to 3 inches) in 4-quart Dutch oven to 375°F. Rinse fish; pat dry with paper towels.
  • Mix cornmeal, flour and salt in large bowl. Stir in milk, eggs, pepper sauce and 2 tablespoons vegetable oil until well blended. Coat fish with cornmeal batter, shaking off any excess.
  • Fry 2 fish fillets at a time in oil 5 to 8 minutes or until golden brown. Drain on paper towels. Keep warm on cookie sheet in oven while frying remaining fish.

Nutrition Facts : Calories 410, Carbohydrate 23 g, Cholesterol 85 mg, Fiber 1 g, Protein 26 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 1090 mg

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #main-dish     #seafood     #fish     #dietary     #low-sodium     #low-carb     #low-in-something     #freshwater-fish     #catfish