SOUTH BEACH MARINATED LONDON BROIL
Make and share this South Beach Marinated London Broil recipe from Food.com.
Provided by johnnyfay
Categories Very Low Carbs
Time 25m
Yield 1 85 grams, 8 serving(s)
Number Of Ingredients 8
Steps:
- Wisk ingredients together in a bowl.
- Place steak in bowl or zip-lock bag and pour marinade over.
- Refridgerate for 4 hours or ovenight.
- Cook meat under broiler or on grill. 5-6 minutes per side or until thermometer registers 145 degree.
- Cut meat into thin diagonal pieces across the grain.
- Serve warm or cold.
Nutrition Facts : Calories 176.5, Fat 9.5, SaturatedFat 3, Cholesterol 55.3, Sodium 47.6, Carbohydrate 0.9, Fiber 0.1, Sugar 0.1, Protein 18.2
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