SOLAR COOKED PINTO BEANS

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Solar Cooked Pinto Beans image

Make and share this Solar Cooked Pinto Beans recipe from Food.com.

Provided by SunshineCooking

Categories     Beans

Time 4h10m

Yield 6-8 serving(s)

Number Of Ingredients 9

1 large onion, chopped
1 bay leaf
2 smoked pork chops, chopped (fully cooked)
5 -6 large garlic cloves, chopped
1 teaspoon fresh ground black pepper
2 teaspoons salt
1 lb presoaked pinto beans
water, to cover 1/2 inch above bean mixture
1 teaspoon Mexican oregano or 1 teaspoon mediterranean dried oregano, to taste

Steps:

  • Combine all ingredients in a solar cooking pot & place in your solar cooker.
  • Solar cook until beans are fully cooked (about 4-5 hours).
  • Adjust seasoning to your taste.
  • Serve over rice.

Nutrition Facts : Calories 125, Fat 0.6, SaturatedFat 0.1, Sodium 777.4, Carbohydrate 23.8, Fiber 7.5, Sugar 1.4, Protein 7.3

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