GREEN, GREEN, GREEN SOUP
Green lentils, spinach, and parsley give this delicious soup a dense green color and offer up loads of nutrients.
Provided by Geema
Categories Spinach
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- Pour olive oil into a large stockpot over medium heat.
- Add onion, celery, carrot and bay leaves, saute for 10 minutes.
- Add tomato paste, salt and garlic, saute 1 minute.
- Add broth and lentils, bringing to a boil.
- Partially cover, reduce heat and simmer 25 minutes.
- Stir in spinach, parsley, vinegar, mustard, and pepper.
- Cook 15 minutes.
- Discard bay leaves and serve topped with parmesan cheese.
Nutrition Facts : Calories 278.6, Fat 8.1, SaturatedFat 2.1, Cholesterol 10.9, Sodium 897.9, Carbohydrate 34.5, Fiber 11.7, Sugar 7, Protein 17.7
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