SNAPPER VERA CRUZ

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Snapper Vera Cruz image

Full of juicy flavor. I saw this on a low carb cooking show and made a few adjustments to meet my families tastes. Yum!

Provided by Berliner Goere

Categories     Very Low Carbs

Time 40m

Yield 7 serving(s)

Number Of Ingredients 10

2 lbs tilapia fillets or 2 lbs mahi mahi fillets (7 fillets)
1 medium onion, chopped
2 cloves garlic, minced
1 cup canned diced tomatoes with juice
2 ounces chopped green chilies, to taste (I use the canned ones)
2 tablespoons cilantro, chopped
2 tablespoons capers, drained
salt, to taste
pepper
paprika, to taste

Steps:

  • Preheat oven to 400°F/200°C.
  • Saute onion 5 minutes in EVOO until soft, add garlic and cook 1 more minute.
  • Stir in tomatoes, chilies and cilantro and cook about 10 minutes until thickened.
  • Arrange fillets in baking dish, sprinkle with salt, pepper and paprika and cover with sauce.
  • Top with capers and cover with foil.
  • Bake 20 minutes.

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