SMOKED TROUT & CUCUMBER OPEN SANDWICHES

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Smoked trout & cucumber open sandwiches image

This fresh and healthy lunchtime filler is ready in a flash

Provided by Silvana Franco

Categories     Lunch, Main course

Time 10m

Number Of Ingredients 8

125g pack skinless hot-smoked trout fillets
½ a 250g tub quark
½-1 tsp horseradish sauce
squeeze lemon juice
2 thick slices granary bread
¼ cucumber , sliced
25g watercress
2 handfuls cherry tomatoes , to serve

Steps:

  • Flake the fish into a large bowl, then stir in the quark and horseradish sauce to taste. Season with black pepper and a squeeze of lemon juice.
  • Toast the bread, then top each piece with cucumber slices and watercress. Spoon half the trout pâté on top of each and serve with halved cherry tomatoes on the side.

Nutrition Facts : Calories 268 calories, Fat 7 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 25 grams carbohydrates, Sugar 5 grams sugar, Fiber 3 grams fiber, Protein 29 grams protein, Sodium 1.3 milligram of sodium

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