SMELTS BAKED IN WHITE WINE
Smelts are usually pan-fried. This is a different way to cook them. Adapted from Fish Cookery of North America.
Provided by Chocolatl
Categories Canadian
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 500°.
- Place celery and parsley in a greased baking dish.
- Lay the fish on top.
- Pour wine over fish.
- Sprinkle with bread crumbs.
- Add salt, pepper and cayenne.
- Arrange mushrooms on top.
- Dot with butter.
- Bake, uncovered, for about 10 minutes, or until fish is cooked through, basting once with pan juices.
Nutrition Facts : Calories 520.9, Fat 25.2, SaturatedFat 12.4, Cholesterol 250.1, Sodium 450.3, Carbohydrate 12.1, Fiber 1.3, Sugar 2, Protein 54.1
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love