SPICY INDIAN BARBECUE SAUCE

Spicy Indian Barbecue Sauce image

Provided by Theresa Thunderbird

Categories Sauces

Time 35m

Yield 1 2/3 cup

Number Of Ingredients 10

1 medium onion, thinly sliced and separated into rings
2 cloves garlic, minced
1/2 teaspoon grated gingerroot
1 tablespoon cooking oil
1 teaspoon curry powder
1/2 cup bottled barbecue sauce
1 teaspoon paprika
1/2 teaspoon salt
1/4-1/2 teaspoon hot pepper sauce
1/2 cup plain low-fat yogurt

Steps:

In a 1 quat saucepan cook onion,garlic and gingerroot in hot oil till onion is golden brown.
Stir in curry powder,cook for 1 minute more.
Add barbecue sauce,paprika,salt and pepper sauce.
Bring to a boil,reduce heat and simmer uncovered for 5 minutes.
Remove from heat,cool slightly.
Stir in yogurt.
Place sauce in a blender cover and blend until smooth.

Nutrition Facts : Calories 215.8, Fat 11.1, SaturatedFat 2.1, Cholesterol 4.4, Sodium 1382.4, Carbohydrate 24.1, Fiber 2.8, Sugar 11.2, Protein 6.4