SMART-CHOICE BROCCOLI SPOON BREAD CASSEROLE

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Smart-Choice Broccoli Spoon Bread Casserole image

Looking for a quick casserole dish they're sure to enjoy? Combine broccoli, creamy rice hot cereal, cheddar cheese and basil for a hearty, tasty side dish.

Provided by My Food and Family

Categories     Recipes

Time 55m

Yield 8 servings, 1/2 cup each

Number Of Ingredients 9

2 cups fat-free milk
1/2 cup creamy rice hot cereal, uncooked
1 pkg. (10 oz.) frozen chopped broccoli, thawed
1 cup KRAFT 2% Milk Shredded Cheddar Cheese
1 cup cholesterol-free egg product
2 Tbsp. butter or margarine
2 tsp. dried basil leaves
2 tsp. baking powder
1 clove garlic, minced

Steps:

  • Heat oven to 375°F.
  • Bring milk just to boil in large saucepan on medium-high heat. Gradually stir in cereal; cook and stir on medium heat 30 sec. Remove from heat; cover. Let stand 5 min.
  • Add remaining ingredients; mix well. Pour into 1-1/2-qt. casserole sprayed with cooking spray.
  • Bake 30 to 40 min. or until center is set and top is golden brown.

Nutrition Facts : Calories 170, Fat 7 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 20 mg, Sodium 350 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 11 g

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