SLOW-COOKER KOREAN BEEF STEW

Slow-Cooker Korean Beef Stew image

Fill the slow cooker in just 10 minutes in the morning, and this Asian-inspired beef stew will be ready when you get home from work. All you'll need to do is cook the rice!

Provided by By Betty Crocker Kitchens

Categories Entree

Time 9h30m

Yield 6

Number Of Ingredients 12

Ingredients

2 lb beef stew meat, cut into 1-inch pieces
1 bag (16 oz) ready-to-eat baby-cut carrots
6 green onions, cut into 1-inch pieces
2 cloves garlic, chopped
1/2 cup tomato juice
1/4 cup soy sauce
3 tablespoons sugar
2 tablespoons sesame or vegetable oil
1/4 teaspoon pepper
2 teaspoons cornstarch
4 teaspoons cold water
3 cups hot cooked rice

Steps:

Spray 3- to 4-quart slow cooker with cooking spray. In slow cooker, mix beef, carrots, onions, garlic, tomato juice, soy sauce, sugar, oil and pepper.
Cover; cook on Low heat setting 9 to 11 hours (or on High setting 4 hours 30 minutes to 5 hours 30 minutes).
In small bowl, mix cornstarch and cold water until blended; stir into beef mixture in slow cooker. If cooking on Low heat setting, increase to High. Cover; cook about 20 minutes longer or until mixture is slightly thickened. Serve with rice.

Nutrition Facts : Calories 470, Carbohydrate 39 g, Cholesterol 80 mg, Fat 1/2, Fiber 3 g, Protein 31 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 1070 mg, Sugar 11 g, TransFat 1/2 g