SLOW COOKED BEEF IN ONION SAUCE (CROCK POT)
This is a really flavorful roast,slow cooked in fabulous spices and red wine. I usually serve mine over noodles, but occasionally I'll change off to something else, like rice and recently I served it over garlic mashed potatoes, YUMMO! You'll find your favorite way too! Choose a wine that you would drink with the meal. Don't cook with a wine that you wouldn't drink yourself.
Provided by FLUFFSTER
Time 6h15m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Trim off any excess fat from the meat. Mix salt, pepper, paprika and oregano. Rub this mixture into the meat, on all surfaces.
- Put onions, garlic, tomato paste and about one-half of the liquid into the crock pot, or slow cooker and mix well. Add the remaining liquid and stir.
- Nestle the meat down into the liquid, cover and cook on the low setting 8-9 hours, or until the meat is tender. Note: begin checking the roast for doneness at about 6 hours.
- Taste for seasoning and make any adjustments. Serve with noodles, rice, or potatoes.
Nutrition Facts : Calories 694.3, Fat 44.7, SaturatedFat 18, Cholesterol 156.5, Sodium 3725.1, Carbohydrate 17.1, Fiber 2.7, Sugar 6.8, Protein 43.7
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