SKINNY FISH WITH STRAWBERRY-POBLANO RELISH

Skinny Fish with Strawberry-Poblano Relish image

72% less total fat • 50% less sodium than the original recipe. Enjoy this light recipe on a hot summer night. The strawberries are a tasty surprise in this savory dish.

Provided by By Betty Crocker Kitchens

Categories Entree

Time 40m

Yield 4

Number Of Ingredients 9

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Ingredients

4 (4 oz to 5 oz) fresh or frozen sea bass or halibut steaks, cut 1 inch thick
1/4 teaspoon salt
1/4 teaspoon cayenne pepper
1 small lime
1 cup chopped fresh strawberries or frozen organic strawberries, thawed and chopped
1/4 cup finely chopped seeded fresh poblano chile pepper (1/2 of a small)
2 tablespoons snipped fresh cilantro
1/2 teaspoon cumin seeds, toasted*
1/8 teaspoon salt

Steps:

Thaw fish, if frozen. Rinse fish; pat dry with paper towels. Finely shred lime peel. Peel, section, and chop lime; set aside. In a small bowl, combine lime peel, the 1/4 teaspoon salt, and the cayenne pepper. Sprinkle mixture evenly over both sides of each fish steak; rub in with your fingers.
Arrange medium-hot coals around a drip pan. Test for medium heat above pan. Place fish on the greased grill rack over drip pan. Cover and grill for 7 to 9 minutes per 1/2-inch thickness or until fish flakes easily when tested with a fork, gently turning once halfway through grilling time.
Meanwhile, in a medium bowl, combine chopped lime, strawberries, chile pepper, cilantro, cumin seeds, and the 1/8 teaspoon salt. Serve with grilled fish.

Nutrition Facts : Calories 130, Carbohydrate 5 g, Cholesterol 45 mg, Fiber 1 g, Protein 21 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 300 mg, Sugar 2 g, TransFat 0 g