SKINNY APPLE-MANGO CRISP

Skinny Apple-Mango Crisp image

94% less sat fat • 70% less sodium than the original recipe. Sweet mango adds a splash of color and a tropical twist to this fall favorite. And with a few simple changes, we cut calories by 25 percent and fat by more than half.

Provided by Betty Crocker Kitchens

Categories Dessert

Time 1h40m

Yield 16

Number Of Ingredients 14

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Ingredients

Nonstick cooking spray
1/2 cup Gold Medal™ all-purpose flour
3/4 cup rolled oats
1/2 cup toasted wheat germ
1/2 cup packed brown sugar
1 1/2 teaspoons ground cinnamon
1/4 cup canola oil
4 Granny Smith apples
2 red sweet apples (such as Gala, Fuji, or Rome Beauty)
3 tablespoons lime juice
1/4 cup Gold Medal™ all-purpose flour
2 medium mangoes, seeded, peeled, and chopped
1/3 cup finely chopped pecans
4 cups frozen fat-free whipped dessert topping, thawed, or low-fat vanilla frozen yogurt

Steps:

Preheat oven to 375°F. Coat a 3-quart rectangular baking dish with nonstick cooking spray.
In a medium bowl, stir together the 1/2 cup flour, the oats, wheat germ, brown sugar, and cinnamon. Stir in the oil; set aside.
Core the apples; chop apples and place in a very large bowl. Sprinkle apples with the lime juice; stir to coat. Stir in the 1/4 cup flour. Fold in the mangoes.
Place the apple-mango mixture in the prepared baking dish. Evenly sprinkle the flour-oat mixture over fruit. Bake, uncovered, for 30 minutes. Sprinkle with pecans; bake for 10 to 15 minutes more or until the apples are tender. Cool slightly. Serve warm. Top individual servings with whipped topping.

Nutrition Facts : Calories 210, Carbohydrate 37 g, Cholesterol 0 mg, Fat 1, Fiber 4 g, Protein 3 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 15 mg, Sugar 18 g, TransFat 0 g