SKILLET PARMESAN CHICKEN
A fairly easy and tasty version of Parmesan chicken cooked in a skillet. I use as many no- or low-sodium ingredients as I can, due to my wife's health condition, but it is not necessary to the recipe. This goes well with a warm loaf of your favorite crusty bread, and, surprisingly, mashed potatoes.
Provided by Gravy Boy
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 55m
Yield 4
Number Of Ingredients 12
Steps:
- Combine bread crumbs and Parmesan cheese in a bowl. Dredge chicken breasts in bread crumb mixture and set aside.
- Heat oil in a large skillet over medium heat. Cook chicken in the hot skillet until golden brown, 3 to 5 minutes per side.
- Combine chicken broth, tomato paste, oregano, pepper, garlic powder, and salt in a bowl; mix well. Add mushrooms and olives. Add sauce to the skillet with chicken and cover. Bring to a boil. Reduce heat and cook, covered, until chicken breasts are no longer pink in the centers, about 25 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
- Remove chicken and set aside. Bring sauce to a boil and cook until it is reduced down to desired thickness, 4 to 5 minutes. Spoon sauce over chicken.
Nutrition Facts : Calories 295.3 calories, Carbohydrate 16.4 g, Cholesterol 70.3 mg, Fat 12.5 g, Fiber 3.4 g, Protein 30.2 g, SaturatedFat 2.4 g, Sodium 593.3 mg, Sugar 6.5 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #main-dish #poultry #european #italian #chicken #dietary #low-carb #low-in-something #meat
You'll also love
