SIMPLE SWEET POTATO SCRAMBLE
Make a vitamin-rich and flavourful recipe to feed your baby who is just starting to eat solid foods: A simple sweet potato scramble.
Provided by Egg Farmers of Canada
Categories Trusted Brands: Recipes and Tips Egg Farmers of Canada
Time 35m
Yield 1
Number Of Ingredients 2
Steps:
- Steam or boil sweet potato cubes until very tender. Drain if necessary and mash or puree until you have your desired consistency
- Whisk egg. Whisk in sweet potato puree until well combined. Heat a pan over medium heat. Add egg and sweet potato mixture and cook, stirring often, until cooked through and thickened.
- Remove from heat, let cool and serve baby!
Nutrition Facts : Calories 183.3 calories, Carbohydrate 26.5 g, Cholesterol 186 mg, Fat 5 g, Fiber 3.9 g, Protein 8.3 g, SaturatedFat 1.6 g, Sodium 141.5 mg, Sugar 5.8 g
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