SIMPLE STIR-FRIED ASPARAGUS

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Simple Stir-Fried Asparagus image

We love asparagus, this is another very simple way to make it. You may also use sesame oil and sesame seeds for a different variation. Easy to double or triple recipe.

Provided by Barb G.

Categories     Vegetable

Time 20m

Yield 2-3 serving(s)

Number Of Ingredients 4

1 lb asparagus
2 tablespoons olive oil
garlic powder
salt

Steps:

  • Clean asparagus and snap off tough ends, leave whole.
  • Heat skillet and olive oil (use skillet with lid).
  • Add asparagus and cook on medium-low heat (so that asparagus doesn't burn) Turning asparagus occasionally.
  • Add garlic and salt to taste, Cook asparagus to tender crisp.
  • serve.

Nutrition Facts : Calories 169.3, Fat 14, SaturatedFat 2, Sodium 32, Carbohydrate 9.3, Fiber 4.5, Sugar 3, Protein 5.5

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