SAVORY HAMBURGER WITH SPINACH AND RICE

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Savory Hamburger With Spinach and Rice image

Make and share this Savory Hamburger With Spinach and Rice recipe from Food.com.

Provided by dicentra

Categories     One Dish Meal

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8

1 lb lean ground beef
1 onion, chopped
1 garlic clove, crushed
1 (28 ounce) can crushed tomatoes
1 (10 ounce) package frozen spinach, thawed (do not drain)
3/4 cup converted rice
1 teaspoon dried dill
1/4 teaspoon pepper

Steps:

  • In a skillet, cook beef, onion and garlic over medium high heat until beef is browned. Drain off fat.
  • Stir in tomatoes, spinach, rice, dill and pepper. Heat to boiling and then reduce heat to low.
  • Cover and simmer 30 minutes or until rice is tender.

Nutrition Facts : Calories 428.6, Fat 12.7, SaturatedFat 4.8, Cholesterol 73.7, Sodium 397.1, Carbohydrate 48.9, Fiber 7.2, Sugar 1.8, Protein 31.8

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