SHRIMP & PEA ORZO

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Shrimp & Pea Orzo image

A very easy, creamy pasta that is surprisingly low in fat. I was trying to use fresh green peas and shrimp. This is what resulted...

Provided by hipQuest

Categories     One Dish Meal

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 10

1/2 lb orzo pasta
1 large sweet onion, finely diced
1 lb shrimp, cooked and cleaned
1/2 lb peas (fresh or frozen)
2 garlic cloves, chopped
1/4-1/2 cup fresh basil, chopped
1/2 lb lowfat mozzarella cheese, shredded
1/4 cup half-and-half
salt and pepper, to taste
parmesan cheese (to garnish)

Steps:

  • Set water on to boil for the orzo.
  • Chop onion and garlic finely and saute in a bit of olive oil til translucent.
  • Cook orzo to package directions, add peas the last couple of minutes of cooking.
  • Drain and return to pot. Place on burner on low heat. Add cooked shrimp and stir.
  • Add half-and-half, stir in cheese, onion/garlic and fresh basil. Salt and pepper to taste.
  • Enjoy!
  • Any leftovers freeze quite well. This also makes a nice side dish.

Nutrition Facts : Calories 374.3, Fat 9.2, SaturatedFat 4.9, Cholesterol 143.1, Sodium 354.3, Carbohydrate 39.3, Fiber 3.7, Sugar 4.4, Protein 32.2

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