SHRIMP AND SCALLOPS GUMBO (PORTUGUESE STYLE)
My Carnivore Husband Loves this!!! This is a dish that makes me proud to be Portuguese!!! I combined a recipe I found on this website with dishes I have had from my culture and came up with this. I always serve it over Basmatti Rice and everyone loves it. I have brought it to many potlucks and I always get asked the recipe
Provided by VeganGrbicGirl
Categories European
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Melt butter and oil in a large skillet over medium heat.
- Add garlic and saute for one minute.
- Increase heat to high and add mushrooms. cover with tin foil for 2 minutes or until done.
- Add shrimp and green onions. re-cover and cook one minute.
- Add scallops and cook 3 minutes or until scallops are opaque.
- Drain most liquid and return to stove.
- Add 2 cans of tamatoe sauce and re-cover for 5 minutes.
- Season with salt and pepper
- Serve over rice (Basmatti recommended).
Nutrition Facts : Calories 447.8, Fat 21.9, SaturatedFat 7.3, Cholesterol 289.2, Sodium 2204.6, Carbohydrate 18.9, Fiber 3.7, Sugar 7.8, Protein 45.5
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