SESAME SNAP PEAS WITH CARROTS AND PEPPERS

Sesame Snap Peas With Carrots and Peppers image

Make and share this Sesame Snap Peas With Carrots and Peppers recipe from Food.com.

Provided by Kitchen Witch Steph

Categories Peppers

Time 17m

Yield 4 serving(s)

Number Of Ingredients 7

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Ingredients

8 ounces sugar snap peas, trimmed (about 2 cups)
1 small red bell pepper, cut into strips (about 1 cup)
1 large carrot, peeled and thinly sliced (about 1 cup)
1 tablespoon reduced sodium soy sauce
1 tablespoon toasted sesame oil
1 teaspoon sesame seeds
fresh ground pepper, to taste

Steps:

Bring 2 inches of water to a boil in pan.
Put peas, bell pepper, and carrot in a steamer basket and place in the pan.
Cover and steam, stirring once, until crisp-tender, 5 to 7 minutes.
Transfer to a medium bowl; add soy sauce, oil, sesame seeds, and pepper; toss to coat. Serve warm.

Nutrition Facts : Calories 68.9, Fat 4, SaturatedFat 0.6, Sodium 163.4, Carbohydrate 7.9, Fiber 2.8, Sugar 2.6, Protein 1.8

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