SESAME MARINADE FOR CHICKEN

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Sesame Marinade for Chicken image

This is a quick and easy marinade for chicken. I came up with it one day while cleaning out my spice cabinet. I made it for my family one night with white rice and steamed veggies and they really enjoyed it.

Provided by Ambassador27

Categories     Chicken

Time 6h12m

Yield 4 serving(s)

Number Of Ingredients 11

1/4 cup vegetable oil
1/4 cup rice wine vinegar
2 tablespoons sesame oil
1 tablespoon hoisin sauce
1 tablespoon soy sauce
1 tablespoon sake
1 tablespoon minced fresh ginger
1 tablespoon minced garlic
1 stalk green onion (chopped)
1 pinch crushed red pepper flakes
4 (7 ounce) chicken breasts

Steps:

  • Mix all ingredients together.
  • Pour over 4, 6 to 8 ounce chicken breasts.
  • Let marinade in refrigerator for 2 to 6 hours.
  • Remove from marinade and discard.
  • Grill chicken for approximately 5 to 6 minutes per side.
  • Serve with rice or steamed vegetables.

Nutrition Facts : Calories 543.8, Fat 39, SaturatedFat 8, Cholesterol 127.1, Sodium 442.2, Carbohydrate 3.4, Fiber 0.3, Sugar 1.3, Protein 42.2

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