SESAME GINGER MILK

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Sesame Ginger Milk image

This recipe is from Yogi Bhajan's teachings and the 3HO.org newsletter. It's said to be good for the nervous system.

Provided by michellebsalazar

Categories     Smoothies

Time 3m

Yield 2 cups, 2 serving(s)

Number Of Ingredients 4

1/4 cup sesame seeds
2 tablespoons coarsely chopped gingerroot (very fresh)
1 1/2 cups milk
2 teaspoons honey or 2 teaspoons maple syrup

Steps:

  • Blend all ingredients on high-speed until you have a smoothie.

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