SEED BREAD
This is a delicious and nutritious bread that is wonderful toasted, in sandwiches, etc. It was given to me by a male friend just when I was learning to bake bread. These were the first loaves that turned out well for me. I added the sesame oil and flax meal to the recipe.
Provided by Penni Less
Categories Yeast Breads
Time 3h10m
Yield 2 loaves
Number Of Ingredients 12
Steps:
- Dissolve yeast in 1/4 cup of the warm water.
- Let stand for 5-10 minutes.
- (You can add a pinch of sugar to aid the yeast.) Combine flours, seeds, salt and flax meal.
- Pour remaining 2 cups of warm water, honey and oil in a large bowl.
- Add the yeast and then two cups of the flour/seed mixture.
- Stir until you have a ragged dough.
- At this point you can start kneading your dough.
- Add the remaining flour/seed mixture 1- 1 1/2 cups at a time until you have all of it kneaded together evenly.
- Place the bread dough in an oiled bowl.
- Cover with wax paper sprayed with oil and a damp tea towel.
- Place in a warm spot for 1- 1 1/2 hours or until it has doubled in size.
- Punch the dough down and divide in two equal portions.
- Shape each portion into a bun and place each into an oiled bread pan.
- Cover these with the waxed paper and tea towel.
- Let rise for an additional 20 minutes.
- Place loaves in a preheated 450 degree oven.
- After 10 minutes, reduce to 350 degrees and bake for an additional 30 minutes.
- Remove from oven and cool on a rack.
Nutrition Facts : Calories 2227.7, Fat 77.7, SaturatedFat 9.2, Sodium 1203.6, Carbohydrate 336.7, Fiber 40.7, Sugar 37.8, Protein 59.1
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