CRAB CAKES (WEIGHT WATCHERS)

facebook share image   twitter share image   pinterest share image   E-Mail share image



Crab Cakes (Weight Watchers) image

Make and share this Crab Cakes (Weight Watchers) recipe from Food.com.

Provided by Marsha D.

Categories     Crab

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb cooked crabmeat
3/4 cup breadcrumbs
6 green onions, sliced
1/4 cup low-fat milk (1%)
3 tablespoons reduced-calorie mayonnaise
1 tablespoon dried parsley flakes
1/2 teaspoon salt
1/4 teaspoon white pepper
3 tablespoons all-purpose flour
1 tablespoon reduced-calorie margarine
2 1/2 cups mixed lettuce leaves

Steps:

  • In a large bowl combine crab meat, bread crumbs,onions,milk, mayonnaise, parsley,salt and pepper. Moisten hands and form mixture into 8 small round cakes.
  • Cover with plasic wrap and refrigerate 1 hour.
  • Place flour on wax paper and lightly coat each cake on both sides.
  • Heat a large skillet, add margarine.
  • Place crab cakes in skillet and cook until crispy 4-5 minutes on each side.
  • Place lettuce leaves on platter and add crab cakes and serve.

*** Explore more Crab Cakes (Weight Watchers) Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Fennel-Potato Au Gratin_image Fennel Potato Au Gratin

Company Salad_image Company Salad

Pomegranate Syrup (aka Grenadine)_image Pomegranate Syrup (aka Grenadine)

Oatmeal Breakfast Bars_image Oatmeal Breakfast Bars

Peel-and-Eat Shrimp_image Peel and Eat Shrimp

Sassy Seasoned Shrimp_image Sassy Seasoned Shrimp

Chicken and Asparagus Lemon Stir Fry Recipe - (4.4/5)_image Chicken and Asparagus Lemon Stir Fry Recipe (4.4/5)

Refreshing Banana Drink_image Refreshing Banana Drink

KAHLUA ICE CREAM SANDWICH BARS_image KAHLUA ICE CREAM SANDWICH BARS

Star Anise Gravlax_image Star Anise Gravlax

CHICKEN PARMESAN PANINI_image CHICKEN PARMESAN PANINI

Stir-Fried Black Rice with Fried Egg and Roasted Broccoli_image Stir Fried Black Rice with Fried Egg and Roasted Broccoli

Corned Beef and Cabbage Grilled Cheese_image Corned Beef and Cabbage Grilled Cheese

Pannu Kakku (Finnish Oven Pancake)_image Pannu Kakku (Finnish Oven Pancake)

White Chocolate Key Lime Bars_image White Chocolate Key Lime Bars

Raw Vegan Broccoli Salad_image Raw Vegan Broccoli Salad

Luxury Rhubarb Crumble_image Luxury Rhubarb Crumble

Strawberry-Filled Lemon Cream Cheese Bars_image Strawberry Filled Lemon Cream Cheese Bars

4 Bean Salad_image 4 Bean Salad

Shrimp Ceviche_image Shrimp Ceviche