SECRET INGREDIENT CURRIED CAULIFLOWER SOUP

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Secret Ingredient Curried Cauliflower Soup image

This soup's secret ingredient -- an apple -- lends a touch of tangy sweetness that complements the curry's spice. It's low calorie, high fiber and delicious. Published in the January 2009 issue of Vegetarian Times.

Provided by Wish I Could Cook

Categories     Apple

Time 25m

Yield 6 cups, 6 serving(s)

Number Of Ingredients 9

2 tablespoons olive oil
1 cup onion, chopped
1 tart apple, peeled, cored, chopped
1 tablespoon curry powder
1 garlic clove
6 cups cauliflower, chopped (1 large head)
4 cups vegetable broth
1 teaspoon honey or 1 teaspoon agave nectar
1 teaspoon rice wine vinegar

Steps:

  • Saute onions in oil in large stock pot for 5-7 minutes or until soft and golden.
  • Add apple, curry powder and garlic and cook 2 minutes more or until curry powder turns deep yellow.
  • Add cauliflower and vegetable broth and bring to a simmer.
  • Cover, reduce heat to medium low and simmer 20 minutes.
  • Cool 20 minutes then blend in food processor or blender until smooth.
  • Stir in honey (or agave nectar) and vinegar. Season with salt to taste.
  • Reheat or serve cool.

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