SEASONED GROUND BEEF - OAMC

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Make and share this Seasoned Ground Beef - OAMC recipe from Food.com.

Provided by looneytunesfan

Categories     Meat

Time 30m

Yield 8 cups

Number Of Ingredients 5

3 lbs lean ground beef
1 cup chopped onion
2 garlic cloves, minced
1 1/2 teaspoons salt
1/4 teaspoon pepper

Steps:

  • In Dutch oven or 12 inch skillet, cook ground beef, onions and garlic over medium-high heat until beef is thoroughly cooked, stirring frequently. Drain.
  • Reduce heat to medium. Stir in salt and pepper. Cook 5 minutes, stirring frequently. Cool 5 minutes.
  • Spoon beef onto 15x10x1 inch baking pan, breaking apart as necessary. Freeze about 1 hour or until firm, stirring once.
  • Divide mixture into resealable quart-sized freezer plastic bags with about 2 cups in each. Seal bags; label. Freeze up to 2 months.

Nutrition Facts : Calories 308.7, Fat 17, SaturatedFat 6.9, Cholesterol 110.6, Sodium 549.2, Carbohydrate 2.2, Fiber 0.4, Sugar 0.9, Protein 34.3

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