SEASONED FLANK STEAK

Seasoned Flank Steak image

"I always keep a flank steak in the freezer for unexpected company," writes Betty Graham of Sun City, California. "This recipe has often saved me when our son appears on the doorstep. The easy four-ingredient marinade provides delicious flavor."

Provided by Taste of Home

Categories Dinner

Time 20m

Yield 6 servings.

Number Of Ingredients 5

Ingredients

1/4 cup vegetable oil
2 tablespoons water
1 to 2 tablespoons lemon-pepper seasoning
1 to 2 teaspoons seasoned salt
1 beef flank steak (about 1-1/2 pounds)

Steps:

In a shallow dish, combine the first four ingredients; add steak and turn to coat. Cover; refrigerate for 1-2 hours, turning occasionally., Grill steak, uncovered, over medium-hot heat for 6-12 minutes or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°).

Nutrition Facts : Calories 249 calories, Fat 17g fat (5g saturated fat), Cholesterol 54mg cholesterol, Sodium 551mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 22g protein.