SEARED TUNA WITH ITALIAN WHITE BEAN SALAD

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Seared Tuna with Italian White Bean Salad image

Perfectly A.1.-seasoned and seared tuna tops a classic Italian white bean salad, all in under 20 min.

Provided by My Food and Family

Categories     Beans

Time 15m

Yield 6 servings

Number Of Ingredients 11

1 can (15 oz.) cannellini beans, rinsed
2 plum tomatoes, seeded, chopped
1/2 cup sliced Kalamata olives
1/2 cup chopped onions
1/2 cup chopped fresh basil
1/3 cup KRAFT Sun Dried Tomato Vinaigrette Dressing
2 Tbsp. capers
1 clove garlic, minced
6 tuna steaks (1-1/2 lb.), 3/4 inch thick
1/4 cup A.1. Thick & Hearty Sauce
1 Tbsp. oil

Steps:

  • Combine first 8 ingredients; refrigerate until ready to serve.
  • Brush fish with A.1.
  • Heat oil in large skillet on high heat. Add fish; cook 3 min. or until edges are white but centers are still pink, turning after 2 min. Serve with bean salad.

Nutrition Facts : Calories 360, Fat 15 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 45 mg, Sodium 680 mg, Carbohydrate 0 g, Fiber 7 g, Sugar 0 g, Protein 35 g

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