SEARED SCALLOP AND ASPARAGUS SALAD
Great starter for an elegant dinner party or a main course. Works well with many different dressings, but I prefer the balsamic. Enjoy!
Provided by ewilson11
Categories Salad Seafood Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- Beat 3/4 cup olive oil, vinegar, garlic, salt, and pepper together in a bowl until smooth.
- Heat 2 teaspoons olive oil in a skillet over medium-high heat. Sear scallops and asparagus in hot oil until caramelizing, 2 to 3 minutes per side.
- Put spinach in a large mixing bowl. Drizzle dressing over spinach and toss to coat; top with scallops and asparagus.
Nutrition Facts : Calories 503.3 calories, Carbohydrate 12.3 g, Cholesterol 34.2 mg, Fat 43.9 g, Fiber 4 g, Protein 18.9 g, SaturatedFat 6 g, Sodium 517.3 mg, Sugar 4.6 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
