SEARED AHI TUNA AND SALAD OF MIXED GREENS WITH WASABI VINAIGRETT

Seared Ahi Tuna and Salad of Mixed Greens With Wasabi Vinaigrett image

Provided by Chef Mullin

Time 12m

Yield 2 serving(s)

Number Of Ingredients 14

1 (6 ounce) ahi tuna steaks
1 pinch salt
2 teaspoons five-spice powder, available on spice aisle
1 teaspoon McCormick's Montreal Brand steak seasoning or 1 teaspoon salt and pepper
cooking spray or vegetable oil, for brushing the grill pan
5 ounces prewashed mixed baby greens
2 radishes, sliced
1/4 seedless European cucumber, thinly sliced
1/2 teaspoon wasabi paste
1 tablespoon rice vinegar or 1 tablespoon rice vinegar
1 tablespoon soy sauce
3 tablespoons extra virgin olive oil
salt
fresh ground black pepper

Steps:

Coat your steak with a combination of five-spice powder and grill seasoning or salt and pepper. Heat a grill pan or griddle over high heat. Spray grill surface or wipe with a thin layer of oil. Add tuna steak to the hot cooking surface and sear tuna 2 minutes on each side. Remove tuna from heat.
Combine greens, radishes and cucumber in a bowl. In a smaller bowl, whisk wasabi, vinegar and soy sauce. Whisk in oil to combine dressing. Drizzle dressing over your salad and toss to coat evenly. Slice tuna on an angle and arrange on the salad.

Nutrition Facts : Calories 313.2, Fat 24.5, SaturatedFat 3.9, Cholesterol 32.3, Sodium 616.3, Carbohydrate 2, Fiber 0.3, Sugar 0.9, Protein 21.1