SEARED AHI

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Seared Ahi image

Make and share this Seared Ahi recipe from Food.com.

Provided by lazyme

Categories     Tuna

Time 16m

Yield 3 serving(s)

Number Of Ingredients 9

3/4 lb ahi
1/2 cup soy sauce
1 teaspoon sesame oil
1 teaspoon wasabi paste
1/4 teaspoon hichimi Japanese 7-powder seasoning
oil
daikon radish, shredded
carrot, shredded
cucumber, sliced

Steps:

  • Cut fish into 8 x 1 1/2 x 3/4-inch rectangular pieces.
  • Combine soy sauce, sesame oil, wasabi, and hichimi.
  • Add fish and marinate for 5 minutes.
  • Heat a skillet over high heat; brush lightly with oil.
  • Sear fish for 4 seconds on each side.
  • Slice and place on bed of shredded vegetables.
  • Serve immediately.

Nutrition Facts : Calories 205.8, Fat 7.1, SaturatedFat 1.6, Cholesterol 43.2, Sodium 2725.6, Carbohydrate 2.7, Fiber 0.4, Sugar 0.8, Protein 31.6

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