SEAFOOD STUFFED MUSHROOMS (WEIGHT WATCHERS)

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Seafood Stuffed Mushrooms (Weight Watchers) image

This recipe is adapted from the cookbook, "America's Most Wanted Recipes" and is lightened up using the Weight Watcher's Recipe Builder E-Tool. This is a copycat recipe from Joe's Crab Shack. Each mushroom is 3 WW Points Plus and serves 8.

Provided by Hope Vaillancourt

Categories     Cheese Appetizers

Time 25m

Number Of Ingredients 18

SEAFOOD STUFFING
1/2 bunch celery, trimmed and diced
3 large onions, diced
1 1/2 Tbsp minced garlic
4 Tbsp light butter
8 oz pollack fillets
8 oz small shrimp, peeled and chopped
1 oz shrimp soup base
1/4 tsp cayenne pepper
1/4 tsp white pepper
2 c unseasoned croutons
1/4 c italian bread crumbs
8 oz crab claw meat
SEAFOOD STUFFED MUSHROOMS
16 large mushroom caps
1 1/4 c seafood stuffing (above)
1 c light alfredo sauce, store bought
1/4 c grated monterey jack cheese

Steps:

  • 1. FOR THE SEAFOOD STUFFING: saute the celery, onion, and garlic in the butter until translucent.
  • 2. Add the pollack and cook for 5-7 minutes. The fish is done when it separates into flakes and appears opaque throughout.
  • 3. Add the shrimp and cook for 2 minutes. Drain most, but not all, of the liquid from the pan.
  • 4. Stir in the shrimp soup base, the cayenne pepper and white pepper. Fold in the croutons and bread crumbs. Fold in the crabmeat.
  • 5. TO STUFF THE MUSHROOMS: Place the mushroom caps, stem side up in a baking dish. Spoon 1 TBSP of the hot seafood stuffing into each cap.
  • 6. Pour the Alfredo sauce over the stuffed mushrooms. Sprinkle the Monterey Jack cheese over the top. Broil for 8-10 minutes, until the top is browned.
  • 7. serve with garlic toast, for dipping.

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