SEAFOOD FRA-DIABLO

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Seafood Fra-Diablo image

A wonderful Medley of seafood in a spicy red sauce that is Elegant enough for company or fast enough for a quick weekday meal. Either way it will impress your company or your family and takes 30 minutes from preparation to table.

Provided by ridergirl

Categories     < 30 Mins

Time 30m

Yield 6 , 4-6 serving(s)

Number Of Ingredients 12

28 ounces Italian-style diced tomatoes (I use hunts, basil, garlic and oregano italian style diced tomatoes)
1 (24 ounce) jar jar of gia russo hot sicilian pasta sauce
2 teaspoons of minced garlic
1/4 cup red wine (I use Merlot )
2 teaspoons italian seasoning
1/8 teaspoon crushed red pepper flakes (optional)
1 lb fresh cleaned mussels (frozen is ok)
16 littleneck clams, cleaned
1 lb large fresh cleaned raw shrimp (frozen thawed ok)
1 lb cooked linguine or 1 lb fettuccine pasta
1/4 cup fresh shredded parmesan cheese (optional)
1/4 lb fresh sliced squid (optional)

Steps:

  • In a large high sided skillet over medium high heat, add tomato sauce, diced tomatoes, wine, garlic, Italian seasoning and crushed red pepper.
  • heat until just starting to bubble, add mussels and clams, cook until they start to open.
  • Lower temperature to medium and add shrimp and squid, cook 4-5 minutes until shrimp and squid cook,be careful not to over cook shrimp and squid to avoid them becoming chewy and not tender.
  • serve over pasta and garnish with cheese or parsley and enjoy.

Nutrition Facts : Calories 623.7, Fat 10.8, SaturatedFat 2.3, Cholesterol 196.3, Sodium 2129.3, Carbohydrate 77.6, Fiber 9.1, Sugar 22.5, Protein 49.2

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