SEAFOOD CORN CHOWDER

SEAFOOD CORN CHOWDER image

Number Of Ingredients 13

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Ingredients

Ingredients
1 14-ounce can chicken broth
2 stalks celery, sliced
1 large onion, chopped
1 medium carrot, sliced
1 14-3/4-ounce can cream-style corn
1 cup whipping cream
1/2 teaspoon snipped fresh thyme or 1/4 teaspoon dried thyme, crushed
1/8 teaspoon ground black pepper
Few dashes bottled hot pepper sauce
10 to 12 ounces cooked or canned lump crabmeat and/or cooked medium shrimp
Purchased croutons (optional)
Fresh thyme sprigs (optional)

Steps:

Makes 4 or 5 servings Prep: 15 minutes Cook: 20 minutes Directions 1. In a medium saucepan, combine broth, celery, onion, and carrot. Bring to boiling; reduce heat. Cover and simmer about 20 minutes or until vegetables are very tender. Cool slightly. 2. Transfer half of the vegetable mixture to a blender or food processor. Cover and blend or process until smooth. Repeat with remaining cooked mixture. Return all vegetable mixture to saucepan. Stir in corn, whipping cream, thyme, black pepper, and hot pepper sauce. Heat just until simmering. 3. Stir in crabmeat and/or shrimp; heat through. If desired, garnish with croutons and fresh thyme. Makes 4 or 5 servings. Nutritional Information Nutritional facts per serving calories: 394, total fat: 25g, saturated fat: 14g, cholesterol: 153mg, sodium: 965mg, carbohydrate: 27g, fiber: 3g, protein: 19g

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