SCRAMBLED TOFU ON TOAST

Scrambled Tofu on Toast image

Tofu is a wonderfully versatile food! I make tofu "egg salad" fairly often, and it's delicious. So scrambled tofu on toast makes perfect sense to me. :)

Provided by Julesong

Time 15m

Yield 2 serving(s)

Number Of Ingredients 7

Ingredients

10 ounces plain firm tofu
1 tablespoon vegetable oil, plus
1 tablespoon butter
1 teaspoon turmeric
2 teaspoons chopped herbs, of your preference: basil, chives, parsley
salt & pepper
4 slices buttermilk, potato, or whole wheat bread, toasted, spread with butter

Steps:

Crumble the tofu and fry it in the vegetable oil and butter until evenly cooked.
Add the turmeric, herbs, and salt and pepper to taste. Saute a further few minutes.
Serve on crispy wholemeal toast spread with butter.
This is the basic recipe... you can also add grated cheese, fried mushrooms, sweet or hot peppers, onions, garlic, or anything you like to this mixture to make it to your taste! Experiment and enjoy!

Nutrition Facts : Calories 352.7, Fat 21, SaturatedFat 6.3, Cholesterol 15.3, Sodium 353.6, Carbohydrate 28.9, Fiber 5.4, Sugar 4, Protein 17.3

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