SCALLOPS WITH CITRUS GLAZE

Scallops with Citrus Glaze image

"These scallops are especially scrumptious when served on steamed rice with a green salad on the side." -Patricia Nieh, Portola Valley, California

Provided by Taste of Home

Categories Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 9

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Ingredients

12 sea scallops (about 1-1/2 pounds)
1/2 teaspoon pepper
1/4 teaspoon salt
2 tablespoons olive oil, divided
4 garlic cloves, minced
1/2 cup orange juice
1/4 cup lemon juice
1 tablespoon reduced-sodium soy sauce
1/2 teaspoon grated orange zest

Steps:

Sprinkle scallops with pepper and salt. In a large skillet, saute scallops in 1 tablespoon oil until firm and opaque. Remove and keep warm., In the same skillet, cook garlic in remaining oil for 1 minute. Add the juices, soy sauce and orange zest. Bring to a boil; cook and stir for 5 minutes or until thickened. Serve with scallops.

Nutrition Facts : Calories 235 calories, Fat 8g fat (1g saturated fat), Cholesterol 56mg cholesterol, Sodium 574mg sodium, Carbohydrate 10g carbohydrate (3g sugars, Fiber 0 fiber), Protein 29g protein. Diabetic Exchanges