SAVORY SOUP
Make and share this Savory Soup recipe from Food.com.
Provided by ElizabethKnicely
Categories Vegetable
Time 30m
Yield 2-4 serving(s)
Number Of Ingredients 10
Steps:
- In a saucepan over medium heat, soften 1/4 cup chopped onion and 1 tsp chopped garlic in 1 tsp olive oil.
- Add 4 oz roasted red peppers in 1 can (14.5 oz) diced tomatoes; simmer 5 minutes.
- Add 1 cup chicken broth and 1 tsp dried basil; simmer for 10 minutes.
- Pour into a blender and combine with 2 Tbsp fat-free feta.
- Return to pan, add 1/2 cup nonfat milk, and heat.
- Top with more feta when serving.
Nutrition Facts : Calories 118.3, Fat 3.6, SaturatedFat 0.6, Cholesterol 1.2, Sodium 1187, Carbohydrate 16.2, Fiber 3.6, Sugar 9.7, Protein 7.2
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