FRIED EGG SANDWICH

facebook share image   twitter share image   pinterest share image   E-Mail share image



Fried Egg Sandwich image

Make and share this Fried Egg Sandwich recipe from Food.com.

Provided by Moody

Categories     Breakfast

Time 10m

Yield 1 serving(s)

Number Of Ingredients 8

2 slices whole wheat bread, toasted
2 eggs
2 teaspoons olive oil
1 tablespoon light mayonnaise
1/2 tomatoes, sliced thinly
1 ounce extra-sharp cheddar cheese, sliced thinly
salt
fresh ground pepper

Steps:

  • Fry the eggs in the olive oil to your liking.
  • Meanwhile, toast the bread,& slice the tomatoes& cheddar.
  • Put a thin layer of mayo over toast,& top with eggs, so that one yolk is at each end of one slice of bread.
  • Top with tomato, salt& pepper, cheese& other slice of bread.

Nutrition Facts : Calories 539.7, Fat 35.8, SaturatedFat 11.6, Cholesterol 458, Sodium 734, Carbohydrate 30.6, Fiber 4.6, Sugar 6.3, Protein 25.7

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #for-1-or-2     #breakfast     #lunch     #eggs-dairy     #vegetarian     #dietary     #sandwiches     #number-of-servings