SAVORY KALE-TOMATO JUICE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Savory Kale-Tomato Juice image

Kale, the king of greens, is packed with vitamin K-which is a close friend to calcium and helps with bone strength. Be sure to drink your juice as soon as possible after it's made for the most nutritious bang. Adding chia seeds helps replace the fiber that is lost in the juicing process.

Provided by Food Network Kitchen

Categories     beverage

Time 10m

Yield 1 serving (8 to 10 ounces)

Number Of Ingredients 6

3 medium plum tomatoes
1 cup loosely packed flat-leaf parsley leaves
2 medium stalks celery
3 medium kale leaves with stems
1/2 large juicy lemon, peel and pith removed
1 tablespoon chia seeds, optional

Steps:

  • Juice, in this order, the tomatoes and parsley (together), celery, kale and lemon, following your juicer's specific settings for each. Stir in the chia seeds if using and let soak for 5 minutes. Serve the juice immediately over ice, if desired.

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Peanut Butter and Jelly Stromboli_image Peanut Butter and Jelly Stromboli

Cranberry Orange Tassies_image Cranberry Orange Tassies

Quick New Orleans Beignets_image Quick New Orleans Beignets

Fresh Pear Bread_image Fresh Pear Bread

Coconut-Nut Macaroons_image Coconut Nut Macaroons

Stuffed Cornish Hen_image Stuffed Cornish Hen

Old Fashioned Turkey Hash_image Old Fashioned Turkey Hash

Pesto Mozzarella Cheese Balls Recipe by Tasty_image Pesto Mozzarella Cheese Balls Recipe by Tasty

No-Bake Salted Pumpkin Seeds_image No Bake Salted Pumpkin Seeds

Easy Slow Cooker Chicken Curry with Potatoes and Coconut Milk_image Easy Slow Cooker Chicken Curry with Potatoes and Coconut Milk

Bahama-Mama Pork Chops_image Bahama Mama Pork Chops

Gluten-free lemon drizzle cake_image Gluten free lemon drizzle cake

Bean Curd Soup_image Bean Curd Soup

Chelsea Buns_image Chelsea Buns

Frozen Grand Marnier Mousse_image Frozen Grand Marnier Mousse

Angel Pecan Pie_image Angel Pecan Pie

WHITE CORN CASSEROLE_image WHITE CORN CASSEROLE

Skinny Chimichangas Recipe - (4.1/5)_image Skinny Chimichangas Recipe (4.1/5)

Green Onion Cilantro Sauce_image Green Onion Cilantro Sauce

Honey Buffalo Meatball Sliders_image Honey Buffalo Meatball Sliders