SAVORY DIET CHICKEN

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Savory Diet Chicken image

Very simple, healthy and delicious! The amounts are up to you! (Note: As a general guide, one serving would consist of one chicken breast with 1 to 2 of each of the vegetables). Easy and flexible!

Provided by S.G.

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Healthy

Yield 4

Number Of Ingredients 7

4 skinless, boneless chicken breast halves
6 potatoes
2 green bell peppers, sliced
1 cup cubed carrots
2 onions, quartered
1 dash Worcestershire sauce
1 teaspoon paprika

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a 9x13 inch baking dish, place the chicken breasts. Add the potatoes, bell peppers, carrot and onion, all cubed or quartered. Sprinkle all liberally with Worcestershire sauce and a dash of paprika. Cover dish and bake in the preheated oven for 1 1/2 hour. That's it! Enjoy!

Nutrition Facts : Calories 424.6 calories, Carbohydrate 67.1 g, Cholesterol 68.4 mg, Fat 2.1 g, Fiber 10.1 g, Protein 35.2 g, SaturatedFat 0.6 g, Sodium 123 mg, Sugar 7.8 g

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