SAVORY CHICKEN EGG ROLLS WITH SWEET AND SOUR SAUCE
A fun change from ordinary egg rolls, this chicken version with sauce is easy to prepare. These freeze well too! Prep time can be easily reduced using a food processor to grate the veggies and mix the filling.
Provided by canarygirl
Categories Chicken
Time 1h5m
Yield 20 egg rolls (about)
Number Of Ingredients 18
Steps:
- Combine all filling ingredients in a large bowl.
- Fill each wrapper with about 1/3 cup or more of the meat mixture.
- Roll up (burrito style) and seal edges with water (if using tortillas, seal with toothpicks).
- Heat oil in a large skillet or sauté pan over medium high heat and brown the roll ups for about 3-4 minutes on each side, until golden and cooked through.
- Drain on paper towels.
- Pour juice, honey and vinegar into a small sauce pan and heat to boiling, stirring constantly.
- Combine water and cornstarch, and add to juice mixture, stirring constantly.
- Remove from heat and allow to cool slightly.
- Serve hot roll ups with warm dipping sauce.
Nutrition Facts : Calories 162, Fat 2.7, SaturatedFat 0.7, Cholesterol 31.7, Sodium 206.2, Carbohydrate 26.2, Fiber 1.2, Sugar 3.8, Protein 8
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