SAUTEED MUSSELS (MEJILLONES SALTEADOS)

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Sauteed Mussels (Mejillones Salteados) image

Make and share this Sauteed Mussels (Mejillones Salteados) recipe from Food.com.

Provided by ratherbeswimmin

Categories     < 30 Mins

Time 23m

Yield 4 serving(s)

Number Of Ingredients 9

1 1/2 dozen medium mussels, scrubbed, debearded, cleansed of sand
1/2 cup water
1 slice lemon
6 tablespoons extra virgin olive oil
1 small onion, minced
1 garlic clove, minced
1 tablespoon minced parsley
1/2 teaspoon sweet paprika (preferably Spanish smoked)
1/2 medium-hot dried red chili pepper (such as Spanish guindilla or guajillo)

Steps:

  • Place the mussels in a skillet with the water and the lemon slice.
  • Bring to a boil and remove the mussels as they open; do not overcook.
  • Discard the shells and drain the mussel meat on paper towels.
  • Heat the oil in a medium skillet; stir fry the mussels for a minute and remove.
  • Add the onion and garlic; saute slowly, covered, for about 5 minutes.
  • Remove from the heat; stir in the parsley, paprika, and chile pepper.
  • Return the skillet to the heat and add the mussels (with their accumulated juices).
  • Give the mussels a turn in the sauce just to heat them, remove from heat, cover, and let sit for a minute or two before serving.
  • The mussels are also good at room temperature.

Nutrition Facts : Calories 250.7, Fat 21.9, SaturatedFat 3.1, Cholesterol 20.2, Sodium 208.2, Carbohydrate 4.9, Fiber 0.4, Sugar 0.8, Protein 8.8

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