SAUTEED CRABS

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Sauteed Crabs image

Fresh crabs are very common on the Gulf Coast. From the Creole chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947.

Provided by Molly53

Categories     Crab

Time 40m

Yield 6 serving(s)

Number Of Ingredients 6

12 hard shell crabs or 1/2 lb crabmeat
3 tablespoons lemon juice
4 tablespoons butter
1 teaspoon salt
1/8 teaspoon pepper
2 red bell peppers, seeded and chopped

Steps:

  • Wash crabs; drop head first into rapidly boiling salted water and cook for 20 minutes.
  • Drain water and open crabs; clean and reserve yellow fat.
  • Pour lemon juice over crab meat.
  • Melt butter and crab fat in a frying pan; add crab meat, seasonings and chopped pepper.
  • Cook for 20 minutes.

Nutrition Facts : Calories 116.8, Fat 8.2, SaturatedFat 5, Cholesterol 53.1, Sodium 566.1, Carbohydrate 3.1, Fiber 0.8, Sugar 1.9, Protein 8.1

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