SAUTEED CHICKEN BREASTS WITH ALMONDS

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Make and share this Sauteed Chicken Breasts With Almonds recipe from Food.com.

Provided by RecipeNut

Categories     Chicken Breast

Time 30m

Yield 6 serving(s)

Number Of Ingredients 11

6 chicken breasts
8 tablespoons butter (you can use less if you like)
2 tablespoons fresh lemon juice
1/2 cup sliced almonds or 1/2 cup slivered almonds
1 teaspoon garlic, finely chopped
1 tablespoon onion, finely chopped
1/4 cup white wine
2 teaspoons parsley, finely chopped
2 tablespoons flour
salt
pepper

Steps:

  • Mix the flour with salt and pepper and dust the chicken breasts with it.
  • Heat half the butter in a heavy pan.
  • Brown the chicken breasts very slowly on both sides.
  • Add the lemon juice, and season with the salt and pepper.
  • Cover the pan and sauté gently, over low heat, until the chicken is tender, 10 to 15 minutes.
  • Remove the chicken from pan.
  • Add 2 tablespoons of butter to pan, put first the almonds and brown over low heat.
  • Add onion and garlic, cook for one minute.
  • Stir in the wine with the rest of butter.
  • Return the chicken to pan and reheat.
  • Put breasts in serving dish and spoon almonds and sauce over chicken.
  • Sprinkle with chopped parsley.

Nutrition Facts : Calories 449.9, Fat 32.7, SaturatedFat 13.9, Cholesterol 133.5, Sodium 201.4, Carbohydrate 4.5, Fiber 1, Sugar 0.7, Protein 32.4

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