HEART-HEALTHY, BRAIN-BOOSTING CHOLESTEROL-FREE TOFU MAYO

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Heart-healthy, brain-boosting cholesterol-free Tofu Mayo image

Make and share this Heart-healthy, brain-boosting cholesterol-free Tofu Mayo recipe from Food.com.

Provided by Rita1652

Categories     Sauces

Time 5m

Yield 4 serving(s)

Number Of Ingredients 5

5 ounces tofu
3 tablespoons soymilk
3 tablespoons flax seed oil
1 tablespoon Dijon mustard
1/2 teaspoon salt

Steps:

  • Blend ingredients in a food processor for a full 1-2 minutes, or until it's smooth and creamy.
  • Chill and use in place of traditional mayonnaise or salad dressing.

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