SAUTE OF CHICKEN WITH SOY SAUCE

Saute of Chicken With Soy Sauce image

I haven't tried this one yet, but it sounds very simple. From Pol Martin cookbook. Note: Serve over small pasta shells.

Provided by daisygrl64

Categories Chicken Breast

Time 35m

Yield 4 serving(s)

Number Of Ingredients 11

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Ingredients

1 tablespoon olive oil
1 boneless chicken breast, cut into strips
4 green onions, cut into 1inch pieces
1 stalk celery (cut into sticks)
1 red pepper, roasted and cut into large pieces
2 tablespoons soy sauce
1 1/2 cups chicken stock, heated
1 tablespoon cornstarch
2 tablespoons cold water
salt and pepper
romano cheese, grated

Steps:

heat olive oil in frying pan over med heat.
add chicken, season with salt and pepper and cook for 3 minutes.
add green onions, celery, and red peppers, continue cooking for 4 minutes.
stir in soy sauce and cook for 2 minutes.
incorporate chicken stock and simmer 2 minutes over low heat.
dissolve cornstarch in cold water, stir into mixture and bring to a boil for 1 minute.
pour sauce over hot pasta, sprinkle with cheese.
serve while hot.

Nutrition Facts : Calories 151.5, Fat 8, SaturatedFat 1.8, Cholesterol 25.9, Sodium 665.7, Carbohydrate 8.7, Fiber 1.2, Sugar 3.4, Protein 11.4

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