SAUSAGE, SPINACH AND CHEESE BREAKFAST SQUARES

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Sausage, Spinach and Cheese Breakfast Squares image

Easy peasy and adjustable. These are good served hot, fresh from the oven, but I make them for us to take to work and eat there. They also freeze and reheat very well. I also used cubed ham if sausage isn't available. And if I have a lot of chopped green or spring onions left over from something, I use those as well as yellow or white onion. Feel free to play with the ingredients. I use 14 large eggs - adjust accordingly. Nuking the sausage ahead of time makes clean up way easier. I end up putting the eggs, baking mix, spinach, salt pepper in the Cuisinart then I just stir in the sausage and cheese.

Provided by One Happy Woman

Categories     Breakfast

Time 55m

Yield 12 pieces, 12 serving(s)

Number Of Ingredients 8

14 eggs, beaten
1 (16 ounce) bag , chopped frozen spinach, defrosted
1 lb sausage meat or 1 lb ham, cubed
2 1/2 cups shredded cheese, of choice
1 teaspoon salt
1 teaspoon ground pepper
1 cup onion, chopped
1/2 cup baking mix or 1/2 cup flour

Steps:

  • Spread the sausage out on a microwave-safe bowl and microwave until it's cooked. Drain it and crumble it and set aside.
  • Beat the eggs with the baking mix (we use Carbquick) and salt and pepper.
  • Drain the spinach and add to the eggs.
  • Add the cheese.
  • Add the sausage.
  • Bake in large rectangular pan that's been well sprayed with non-stick spray (I use a 13x8" pan) You could also bake these (for less time) in sprayed muffin tins.
  • Bake 350 degrees for about 40 minutes or until the center is set. Cool and cut into squares.

Nutrition Facts : Calories 304.9, Fat 22.2, SaturatedFat 9, Cholesterol 259.4, Sodium 799, Carbohydrate 7.1, Fiber 0.4, Sugar 1.4, Protein 18.2

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